5 Prepared Keto Meals


  • Late Summer Keto Menu

    Pesto Baked Chicken
    Spinach Salad | Tomato | AVO | Almonds

    Tuscan Creamed Chicken
    Tomato | Zucchini 

    Beef Meatloaf
    Bacon | Cheddar | Buttered Mushrooms 

    Blackened Salmon
    AVO Salsa | Lime | Roasted Pepper

    BALT Burger
    Boiled Egg | Cucumber Salad

    Ground Beef Chile
    Cheese | Bacon | AVO | Sour Cream

    Philly Cheesesteak Stuffed Bell Peppers

    Loaded Cauliflower Mash
    Bacon | Cheddar | Sour Cream

    Keto Cobb Salad
    Egg | Chicken | Tomato | Bacon | Cheese | Ranch

    Chicken Enchilada Bowl
    Crème | Jalapeno | Cheese

    Buffalo Chicken Dip
    Celery | Blue Cheese

    Cookie Dough Keto Fat Bombs
    (snack for the week)

    Customize Your Order
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Our mission is to provide meal service options to meet your lifestyle. Think of it as giving yourself a gift of time. No shopping, no cooking, just enjoying the meals prepared for you!

Let’s find out what you like and why this makes sense

Once your purchase has been made you will be directed to a form where you van customize your meal prep order. If you have a food allergy or any special need, There will be a space for you to communicate that on the form.


Think of all the time you will save…The grocery shopping will be done by the Chef! This ensures that all ingredients are fresh and purchased with your menu in mind. The client is responsible for the cost of groceries.  

Meal Preparation, Delivery and Labelling

All meals are prepared and cooked by Chef Chris certified by ServSafe and follow all health codes to ensure our meals are created with the most care.  Each meal will be clearly labeled with heating instructions and ready for you to refrigerate. Each of the Meal Packages will be delivered to you per the agreed upon schedule. It is recommended that meals for 5 or more days be split in two deliveries to ensure quality and freshness.

We can accommodate Family Packages and will be designed based on family needs with age appropriate suggestions for children.

Packaging and Container Fee

We use convenient reusable food storage containers. There will be a one-time container purchase fee of $50 per individual. Our goal is to keep our services and costs down and know how much you will appreciate you the convenience.  

No contracts/subscriptions

You decide what works best for you and your lifestyle.  Our services are on week to week basis and we don’t hold you to a long term commitment.  We are confident that the convenience and quality of food will have you ordering each week.  

Life happens and we know that things come up unexpectedly. For a full refund, orders must be cancelled by at least THREE DAYS before your delivery.  Orders cancelled anytime in the three days before delivery must be paid for. It’s important that you notify us immediately in the case of an emergency and we will do our very best to accommodate you.