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New Spring/Summer menu announcement

1024 567 Clarke

CFR Catering is excited about releasing our new meal prep menu! We hope you are as excited as us! If you have not tried this service yet please come and give us a try. Order your meals by 6pm March 15th, for Monday the 18th. Images coming soon!


Meal Prep Menu Starting March. 11th


Baked Salmon
Tomato Caper Relish | Roasted Zucchini | Mushroom Salad


Garlic-Parmesan Chicken
Honey-Pepper Roasted Parsnips | Burnt Broccoli | Parmesan


Mango-Baked Chicken
Brown Rice | Mango Salsa | Charred Lime


Jerked Chicken
Pineapple Quinoa Salad | Tomato | Cabbage


Steak Salad
Arugula | Pears | nuts | Blue Cheese | Dressing


Yogurt-Marinated Chicken
Chick Peas | Cucumber | Olives | Feta Cheese


Stuffed Zucchini
Turkey | Tomato | Basil | Parmesan

New winter/spring menu announcement

1024 567 Christopher Spear

CFR Catering is excited about releasing our new meal prep menu! We hope you are as excited as us! If you have not tried this service yet please come and give us a try. Order your meals by 6pm February 15th, for Monday the 18th. Images coming soon!


Meal Prep Menu Starting Feb. 18th


Chicken Curry

Vegetables | Potato


Pesto Baked Salmon

Honey-Pepper Roasted Parsnips | Burnt Broccoli | Parmesan


Turkey Tacos

Ice Berg Lettuce Cups | Radish Salad | Cheese | AVO | Sriracha Crème


Sesame Glazed Chicken

Green Beans | Brown Rice |Lime


Yogurt-Marinated Chicken

Chick Peas | Cucumber | Olives | Feta Cheese


Baked Chicken Wings

Honey-Sesame Glaze | Celery | Carrots


Winter Green Salad (Chicken or Steak)

Radish | Apples | Goat Cheese | Nuts | Orange Dressing